What you didn’t know about exercise & osteoarthritis
Many people living with Osteoarthritis avoid exercise for fear that it'll worsen their symptoms. So, can you exercise safely with...
31 January, 2019
Getting in and out of cars – Tips for older adults
Getting in and out of the car is something most of us don’t even think about. You just get in,...
10 December, 2018
Live five years longer by playing golf
Did you know that simply by playing golf you can extend your life by 5 years in comparison to non-golfers?...
26 November, 2018
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