Does Exercise Make Pain Better or Worse?
This article was contributed and written by Accredited Exercise Physiologist, Biara Webster. Ongoing pain, sometimes referred to as chronic...
17 July, 2024
The benefits of exercise for pain
Exercise and movement are essential ingredients in the management of persistent pain. Many pain researchers and health professionals recognise that...
27 July, 2022
Can I exercise with Psoriatic Arthritis?
Regular exercise can be a daunting concept for many. But for those that have Psoriatic arthritis, or other conditions affecting...
25 February, 2020
A Contemporary Understanding of Pain
Living with persistent pain can be extremely frustrating and drastically affect quality of life. Our understanding of pain is evolving,...
23 September, 2019
10 Important Messages for Those Living with Chronic Pain
Anyone living with chronic pain knows how debilitating it can be. It's defined as pain that lasts for more than...
29 March, 2019