Practical advice for exercising with chronic pain
The relationship between physical activity and pain is complex. For example, people with persistent pain can experience an increase in...
29 July, 2022
Exercise right with complex regional pain syndrome (CRPS)
Anyone who has experienced chronic pain will know how debilitating it can be. Many people living with pain will avoid...
08 February, 2022
It’s Time to Rethink Your Approach to Pain
Sufferers of persistent or chronic pain are often not aware of what may help them move towards making a recovery....
28 July, 2021
Can I exercise with Psoriatic Arthritis?
Regular exercise can be a daunting concept for many. But for those that have Psoriatic arthritis, or other conditions affecting...
25 February, 2020
A Contemporary Understanding of Pain
Living with persistent pain can be extremely frustrating and drastically affect quality of life. Our understanding of pain is evolving,...
23 September, 2019
5 Yoga Poses for Back Pain
Does your back hurt? You're not alone! Many people suffer from back pain, especially lower back pain. In a world where...
20 June, 2019
10 Important Messages for Those Living with Chronic Pain
Anyone living with chronic pain knows how debilitating it can be. It's defined as pain that lasts for more than...
29 March, 2019