Boost your Brain – why movement is medicine for your mind! Our brain is central to everything we think, feel, and do. Most people know that exercise is good for our... 21 May, 2022
Exercise your brain for optimal thinking Cognition, or thinking skills, are the mental processes our brain performs so we can acquire knowledge, understand and interact with... 15 March, 2022
Exercise safe with an acquired brain injury Acquired brain injury (ABI) refers to damage to the brain that occurs after birth. Causes include trauma from an external... 07 December, 2021
6 ways exercise can boost your brain health We all know that being active is good for your body, but regular exercise is also crucial for your brain... 17 March, 2020
Exercise Right for Brain Cancer Being diagnosed with brain cancer is a terrifying experience, and exercising is probably the last thing on your mind. But... 31 October, 2019
Can high intensity exercise fight off dementia? Dementia is the second leading cause of death of Australians, contributing to 5.4% of all deaths in males and 10.6% of... 11 March, 2019