Pain, Movement and How Exercise Physiologists Can Help
This article was contributed and written by Accredited Exercise Physiologist, Amy Hondros. UNDERSTANDING CHRONIC PAIN What is chronic pain and how does...
24 July, 2024
Chronic Pain and ‘Exercise Snacks’: What are the benefits?
This article was contributed and written by Accredited Exercise Physiologist, Akshita Goel. HACK YOUR PAIN WITH TINY MOVEMENT DOSES Feeling trapped...
18 July, 2024
Who to See for Chronic Pain Help
This article was contributed and written by Accredited Exercise Physiologist and Accredited Exercise Scientist, Ashlie Boots. If you’re experiencing chronic...
18 July, 2024
Does Exercise Make Pain Better or Worse?
This article was contributed and written by Accredited Exercise Physiologist, Biara Webster. Ongoing pain, sometimes referred to as chronic...
17 July, 2024
How to exercise right for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of arthritis that mainly affects the spine. Although there is no known cause or...
26 September, 2019
5 Yoga Poses for Back Pain
Does your back hurt? You're not alone! Many people suffer from back pain, especially lower back pain. In a world where...
20 June, 2019