Move to Manage: Exercise & Diabetes Wellness – NSW

Join the Pro-Active Health Diabetes workshop, a special hybrid session for Exercise Right Week, focused on empowering people living with or at risk of diabetes. This interactive event will combine easy-to-understand educational content with gentle, guided exercises tailored to support blood sugar management and overall well-being.
Whether you’re attending in person at our gym or joining us online from home, you’ll gain practical tips, movement strategies, and supportive guidance from our Accredited Exercise Physiologists.