Chronic Conditions - Exercise Right

With Christmas and the New Year festivities in full swing, surviving this hectic social month as a diabetic can be...

17 December, 2018

What is Androgen Deprivation Therapy (ADT) Prostate cancer needs male hormones (androgens such as testosterone) to thrive. This means that one...

13 December, 2018

What is Type 1 Diabetes? Type 1 Diabetes is a condition in which the immune system has been incorrectly activated to...

28 November, 2018

Exercise is the best, cheapest and most accessible medicine available. And yet, most GP’s aren’t prescribing exercise! Why aren’t doctors talking...

23 November, 2018

Cardiovascular Disease (CVD) is the leading cause of death in Australia, killing one Australian every 12 minutes. It affects 4.2...

14 November, 2018

Lymphedema is a condition that often affects people recovering from cancer treatment. We asked Accredited Exercise Physiologist, Kitty Chao, about...

30 October, 2018

Our heart works hard for us, beating up to 100,000 times each day. But do you know what your heart...

28 August, 2018

Arthritis is a broad term describing a range of inflammatory conditions affecting bones, muscles and joints. Symptoms often include pain,...

20 August, 2018

Throughout the lifespan our bones are constantly changing. In later life this change often leads to bones becoming brittle and...

26 June, 2018

What is heart disease? Also known as Cardiovascular Disease or Coronary Artery Disease, heart disease refers to the build up of...

17 April, 2018