BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.1//EN
X-ORIGINAL-URL:https://old.exerciseright.com.au/
X-WR-CALNAME:Exercise Right
X-WR-CALDESC:
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=Australia/Brisbane:20250501T080000
DTEND;TZID=Australia/Brisbane:20250514T180000
DTSTAMP:20250429T055200
UID:MEC-9b0942e914a19073cf0b3d88ed740c03@old.exerciseright.com.au
CREATED:20250429
LAST-MODIFIED:20250429
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Longevity Strength Classes (Kinstretch/Strength) – Online
DESCRIPTION:Enhance your mobility, joint function, and strength through full range of motion. Grounded in Kinstretch principles, Exercise Physiology and Strength & Conditioning, these sessions focus on improving end-range control, efficient movement patterns and resilience for any sport or daily activity.\nThese online classes integrate bodyweight strength exercises with optional use of props, drawing from Michelle’s professional background and personal experience across multiple movement disciplines.\nTo celebrate Exercise Right Month, enjoy free access from May 1–14. Two new 30 min classes are posted each Monday and are available to view at any time for as many times as you like until the following Monday. Since these dates fall mid-week, you will have access to 6 classes between May 1-14.\n
URL:https://old.exerciseright.com.au/events/longevity-strength-classes-kinstretch-strength-online/
ORGANIZER;CN=Sydney Strength & Conditioning:MAILTO:michelle@sydneystrengthconditioning.com
END:VEVENT
END:VCALENDAR